A snapshot of my typical week from my Google Calendar.
Sample monthly, weekly, daily to-dos for me and my team—proof you can make more impact in fewer hours.
The job description I wrote for myself to maintain clear boundaries and delegate better.
An example of where to start with your own anti-burnout business plan.
a behind the scenes look at my stress-free, spacious schedule as an online CEO and service provider, while only working Part-time hours.
The Anti-Burnout CEO Schedule
This PDF includes:
now I run a 6-figure business
now I run a
6-figure business
Stuck trying to scale back your working hours without sacrificing your revenue or personal take-home margins.
Struggling to break free from the time = money beliefs that are so deeply engrained in your self-worth.
Plateaued and swamped trying to keep up with all the things, and working late crunching to get sh*t done.
Still taking on work you don't love with demanding clients because you're worried you won't hit your goals if you don’t.
You want to keep doing better, making more, and seeing your revenue numbers rise year after year, but you don’t know how to fit more into your day or what to do differently in your business.
And the worst part? The guilt of missing out on time with your loved ones (heyyy fellow working mamas 👋) because you have to work again. Or when you do take time off, there’s guilt that you aren’t doing more to hit the 6-figure year you’re after.
Either way, it’s killing your pursuit of good vibes.
You thought you’d only hustle for a while to find freedom, but instead you’re:
MAYBE BUSINESS IS GOING OKAY, BUT YOU’RE READY TO SPEND A LOT MORE TIME DOING THINGS YOU LOVE.
Really, you don't need to work more or push harder to scale.
Yes—that’s a lot of titles, but I actually do it all, and every bit of it comes in handy while helping female founders make good money online.
Also, let’s get this clear: I’m not like those other people online who say they’re experts, but really only know one way of doing things (aka, the way that worked for them). This isn’t about teaching you a copy/paste fix, but using proven and repeatable strategies to make magic that works for you.
marketing strategist // growth mentor // copywriter
Hey! I’m Jill Wise.
These days, life is all about balance. It’s about having both. All.
All this has given me the freedom to focus on what matters most: Living life with my family.
And to be honest, it feels really f*cking vulnerable to share this with you… But business ownership isn’t just about making money—it’s about building a life you’re obsessed with outside of the hours you work. That’s where I am now, and it’s totally possible for you too.
Leads and sales come in on autopilot thanks to my messaging and pipeline, even if I take a break from marketing on social media.
5-figure projects coast from start to finish without any massive hang-ups, timelines dragging on, or frustration from anyone.
It’s easy to set and maintain personal boundaries with myself and with clients, so it’s clear when I’m OFF vs ON throughout the week.
There’s a system for everything in my business, and it all starts with this calendar.
Design your work intentionally around your life—not the other way around.
Just because you’re stuck in the not-so-pretty phase doesn’t mean you have to stay there. You might just need some inspo to see how your 6-figure year could really break down each day. You really could do things like...
Design a work schedule that fits seamlessly with your day-to-day life. No more stressing about when you'll be able to clock in or wasting time on sh*t that doesn't matter when you are working.
Carve out the time to grow your business, but also enjoy life. If you're a mama like me too, that means more time with your baby—the greatest privilege.
Take days (and weeks!) totally off and unplugged knowing that your business will keep running (and bringing in $$$) without you doing every little thing every single day.
Plan getaways and date days with your person and all kinds of fun stuff—regularly—knowing that dollars will keep hitting your bank account even if you're not clocked in.
Wake up relaxed every morning knowing that you have space to breathe and really enjoy that quiet time—solo or with your family—because work will be there when you're ready.
We become business owners to create space for a full life lived on our terms.
But what could that actually look like day-to-day? Find out right now.
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